Reflecting on 2016.

2016 wasn’t great needless to say with many legends lost, the war in Syria, Brexit, Trump being elected and more, it was saddening and especially a politically challenging year. My social media has been full of posts with people speaking out on how they couldn’t wait for 2016 to be over because ‘it has been … Continue reading Reflecting on 2016.

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How you can be there for someone with depression.

Depression is the most common mental illness that affects over 350 million people worldwide and in England it affects  4-10% of the population. It is a problem that is staggering especially amongst the younger generation. There can be several causes for the illness however common symptoms include: Continuous sadness or low mood Withdrawal from social activity … Continue reading How you can be there for someone with depression.